3 Ways to Heal Your Heart & Create a Healthy Relationship
Dear Diamond Girl,
❤️ Today, I’m wishing you a Happy Valentine’s Day full of love! ❤️
Even if today isn’t going as you’d hoped, you can celebrate with self-love, and recognize that every day is an opportunity to create more love in this world.
I’m sharing 3 Self-Love Blocks that I’ve faced and overcome to inspire your own journey.
I hope that my experiences in learning to love and heal my inner girl will inspire a greater connection with yourself and attract and grow the relationship you desire.
3 Self-Love Blocks That Keep Love Away
- You’re unable to admit you feel broken or are in pain.
I still consider myself a tough girl and resilient, but before I discovered and worked on empowering my feminine energy, I was an iron wall on the outside and crumbling in tears on the inside. I never admitted I was in pain and hid my true self behind shame.
2. I rarely allowed myself to breakdown.
I was brought up to never cry or express my emotions. I didn’t allow myself to be vulnerable because I thought showing your feelings was shameful and meant you were weak. Who’d love or like me if I was weak? My inner boy was anything but weak!
When I learned to allow myself to cry, it was the most healing expression of self-love I’d ever felt. When I spoke clearly what I felt in my body, I felt connected and supported in a powerful new way. My inner boy cringed, but my inner girl blossomed.
3. I had expectations that people were supposed to respond to me when I was vulnerable.
When I admitted I felt pain to a man or anyone, they often didn’t respond. I could feel the other person watching me, and judged them for staying still.
I soon learned reactions or attention isn’t the point. Sometimes a person best supports you by creating space for you to feel. My healing is up to me, not anyone else.
Self-love is ultimately about healing and caring for myself foremost. I can be my own best therapist, friend and healer. I can self-regulate and support both my masculine and feminine energies.
I can also ask for and get support when I need it.
But none of that happens if I’m not honest with myself and others about how I feel. I can’t heal if I don’t allow myself to feel, cry and communicate. And if I’m caught up in judging others, how can I create a safe space for my inner girl?
Can you have an honest, judgement free talk with yourself about how you feel?
I now allow my beautiful inner girl to express pain, sorrow, and stream those tears, so her body can release trapped toxins and pain.
Are you ready to heal and connect to your Inner Girl?
All of my programs allow you access to the VIP LIBRARY with 20+ bonus items to support your feminine energy journey and self-love healing.
MY ALL-TIME FAVORITE IS THE ABCs PROGRAM.
I created the ABCs (absolute best chances) to ease you through heartbreak and reconnect you to your life, and get your man back (if you choose to)!
Feeling unsure? You can visit my IG page for loads of testimonials! http://diamondgirl.me/IG
The ABCs works on four levels: rebuilding you, inviting him back, and rebuilding the relationship, or beginning anew.
Why Not Treat Yourself to my Answer Cards. They’re self-coaching in a box.
Sending you love, hugs and valentines,