The Angry Man Blueprint | Help for Women With an Angry Partner

THE ANGRY MAN BLUEPRINT

4-Week Live Intensive • Stay Feminine, Calm & In Control (Even When He’s Not)

Enroll Now to Save 40%

Are you walking on eggshells around an angry partner who becomes emotionally reactive, shuts down, or lashes out?

Many women living with an angry husband or partner feel confused, blamed, and unsafe expressing their needs.

The Angry Man Blueprint helps women understand male anger, set healthy boundaries, and gives you the best chances to heal the relationship, while also offering the clarity and wisdom to know when anger becomes a deal-breaker — without abandoning yourself or escalating conflict.

What You’ll Learn If You’re Living With an Angry Partner

Emotional Mastery & Safety

  • How to stay calm when your partner becomes angry or reactive
  • What masculine energy looks like under stress (and why it feels so intense)
  • How to de-escalate without “fixing,” arguing, or shutting down
  • Tools for emotional self-protection and self-respect
  • Knowing when to talk it out, or walk away
  • Discover what works for your UNIQUE situation

Understanding Male Anger

  • Why some men explode and others withdraw
  • The TRUTH about abusive men regarding mental illness and personality disorders
  • How to recognize healthy vs. unhealthy anger
  • When it’s “normal guy frustration” — and when it’s a serious red flag

Boundary Setting the Feminine Energy Way

  • How to set boundaries without sounding harsh, controlling, or masculine
  • Exactly what to say when he’s angry, scripts included!
  • How to stop walking on eggshells and reclaim your identity
  • Staying soft and getting your emotional needs met

Healing Your Nervous System

  • Hypnotic grounding and mind-shift tools from Matthew McMillian
  • How to detach from his emotions without disconnecting
  • Reversing trauma-bonding patterns
  • Replacing anxiety with calm confidence

The Angry Man Blueprint is a powerful 4-class LIVE training series that helps women understand male anger, set boundaries with strength and Feminine softness, and feel safe, confident, and emotionally steady in their relationship.

You’ll learn how to stay calm when he’s angry, stop trying to fix his emotions, and recognize when selfishness, entitlement, or lack of empathy are blocking connection — so you can reclaim your voice and know what you truly need.

Classes are: January 13th & 27th, February 12th & 17th Format: 4 LIVE classes Includes: Live Q&A + Replay access

Ready to join?

Join the 4-week live intensive and get immediate access.

Buy Now

Featuring World-Renowned Experts

alt=

Lundy Bancroft, Author

Author of the international bestseller “Why Does He Do That?”

One of the world’s top experts on male anger, entitlement, and emotional abuse.

He will teach you how to recognize patterns, protect your heart, and stop taking responsibility for his emotional storms.

Bill Eddy, High Conflict Resolution Expert and Divorce Crisis Mediator

Bill Eddy, LCSW, Esq.

Guest Expert

Hand-selected specialist in boundaries, high-conflict dynamics, and emotionally charged communication.

Learn how to respond in ways that reduce escalation and help you stay grounded and clear.

Bob Grant Relationship Doctor

Bob Grant, LPC

The Relationship Doctor

A licensed professional counselor with 20+ years helping women understand men and build emotionally connected partnerships.

Bob and I will help you with scripts.

Matthew McMillan, Empowerment for Women

Matthew McMillan, MS

Hypnotist & Mind-Shift Expert

Specializing in nervous system resetting, subconscious rewiring, and emotional grounding techniques to help you stay centered and unshakeable.

Each session includes live Q&A, coaching, and real-time support from Adrienne and the speaker.


For Women Dating, Married, or Healing From an Angry Partner

  • If you’re dating an easily irritated or moody man
  • If you’re married and want to stop the cycle of argument → apology → repeat
  • If you’re recovering from an angry or controlling partner
  • If you want emotional peace, stability, and clarity in 2026 and beyond

What’s Included

  • 4 LIVE 60-minute+ classes
  • Live Q&A with Adrienne & experts
  • Replay access
  • Scripts, tools & worksheets
  • Bonus grounding audio from Matthew McMillian
  • Private coaching portal access (iHeartLoveAcademy) 7-days free plus 20% off!

Early Enrollment Special — SAVE 40% of the full price.

Join The Angry Man Blueprint

Join the 4-week live intensive and get immediate access.

Buy Now

Frequently Asked Questions About Angry Partners

Why does my partner get angry over small things?

Many angry partners are not reacting to the present moment, but to internal stress, unresolved emotions, or a sense of threat they don’t know how to process. What feels “small” to you may activate fear, shame, entitlement, or loss of control for him. Anger often becomes the only emotion he knows how to express.

Is anger in a relationship a red flag?

Occasional frustration is human. Repeated anger that includes intimidation, blame, emotional outbursts, or making you feel unsafe is a red flag. When anger disrupts emotional safety, silences you, or leaves you walking on eggshells, it’s no longer healthy — it’s a sign something deeper needs to be addressed.

Can an angry or emotionally reactive partner change?

Change is only possible when a man takes responsibility for his behavior and actively works on emotional regulation. Insight, accountability, and consistent effort matter far more than apologies. This program helps you recognize the difference between genuine change and temporary calm that repeats the same cycle.

How do I set boundaries without making him more angry?

Boundaries are not about controlling his emotions — they are about protecting your nervous system and self-respect. When expressed calmly, clearly, and without over-explaining, boundaries can reduce escalation rather than cause it. This course teaches feminine, grounded ways to speak up without abandoning yourself or provoking power struggles.

When does anger become emotional abuse?

Anger becomes emotional abuse when it includes intimidation, verbal attacks, blame, manipulation, fear, or repeated disregard for your emotional safety. If his anger leaves you anxious, silent, or doubting yourself, it’s important to trust what your body is telling you. Emotional safety is a non-negotiable requirement for healthy love.

My Cart