A podcast listener shares her growth and success + my life: update
Dear Lovely Diamond Girl,
✨ What does it really mean to “stay strong” when your relationship (or LIFE) feels uncertain—or your heart feels like it’s breaking/broken?
In this newsletter, I open up with a personal update about my husband and me, and how we are doing these days!
I also share a beautiful success story (podcast update!) and deeper insights into leaning into your emotions as a powerful, dynamite woman.
Don’t miss this episode—you’ll come away with both inspiration and practical tools to feel better now! (Pain+Time = Enlightenment)
Update on Jeff & I
We are doing fairly well, and enjoying the summer, movies and outdoor time with pets.
We are focusing on finalizing our plans to rebuild our home. We’re still unsure how we will feel living there – only time will tell. One step at a time!
🌩️I struggle with bad dreams and sleeplessness many nights, but continue to work with my grief counselor and use my Feminine Energy tools to sit presently and lovingly with my body.
We are both healing and growing in surprisingly positive ways.
I am changing and so is Jeff – change is definitely part of grief work – be that a breakup or any other type of loss.
Think back on a time you experienced deep grief, ask yourself: did I change?
Some things that help us keep growing: Popcorn, pets, and movie nights—this time Freakier Friday! We are admittedly both Chad Michael Murray fans.
It may seem simple, but these moments of love and laughter are how we’re coping with grief and moving forward, not just staying strong, but growing strong.🌱
As much as I can, I take quick trips to the beach🏖️ (3 hour drive!), and go for daily walks as the 🥵HOT weather allows. Stay hydrated! (I love my glass pink flower tumbler with glass straw!)
Don’t miss this!
In this week’s podcast episode on APPLE or Spotify, I share a powerful listener question that so many women can relate to:
“How do I stay strong in my feminine energy when I’m going through heartbreak?”
When this listener first called in, she was struggling with feeling unsupported and unsure of her relationship’s future.
🎉Two years later, she wrote me back with an update that will inspire you: she’s now happily married—and this very episode was part of her journey.
👉 Listen to Episode #122: How to Stay Strong in Your Feminine Energy (and Your Relationship)
💡 Inside this episode, you’ll discover:
- Why attending to your feelings is Feminine Energy, while rushing to “fix” is Masculine Energy
- How to spot wounded masculine (shaming your emotions) and wounded feminine (feeling unworthy)
- The 4 Feminine Energy Superpowers that instantly shift your vibe and your relationship
- Why the phrase “stay strong” needs to be replaced with “stay growing”
This is not just about surviving heartbreak—it’s about using it as fuel to grow into a woman who is magnetic, grounded, and deeply connected to herself.
💗 Take the next step in your journey
If this episode speaks to you, I invite you to go deeper with me:
- 500 Ways to Talk to a Man — Communication scripts that make him listen, connect, and want to be closer to you.
- The ABCs to Get Him Back — My proven program for rebuilding after heartbreak, whether you want to reconnect with your man or rebuild yourself.
- I Heart Love Academy — My private coaching portal with live weekly classes, direct coaching, and the support you need to stay grounded in feminine energy—even when life feels hard.
🌹 Your heart is stronger than you think. Tune into the episode, and let me show you how staying present with your feelings can open the door to healing, growth, and even happily-ever-after.
